In this video Dr. Beaulieu discusses thoughts and how to differentiate a thought from an emotion and physical sensation. Special emphasis is given to what Dr. Stone, the founder of Polarity Therapy, called “right thinking”. Through the modern practice of cognitive therapy, we learn how to pace and work with different thought dynamics in order to increase “right thinking”.
*After completing your purchase, you will receive an email receipt which contains a download link. The link will expire within 24 hours. Please take a moment to add email@example.com to your address book to guarantee your email provider does not mistakenly send the email to the junk folder.