Author Archives: john

Sound Healing

 John Beaulieu, N.D., Ph.D.and David Perez-Martinez, M.D. Hearing, listening and making sounds and music, are integral parts of healthy living, functioning, and development. Sound is an integral part of the mechanisms necessary for reducing stress and restoring the body to balance. Sound healing, when integrated with mindfulness and breathing practices, is the quickest and most effective […]