Colors have the ability to directly effect our health and well-being. In this book you will learn practical daily exercises by learning to choose colors to increase your self -esteem, communication skills, relationships, and creative self expression.
Journey through the Color Worlds revised edition
The Color Guide is based on the Aruyvedic system of color. Choosing the color or colors you want starts your day in a new way. Seven imaginative adventure stories illustrates to us through metaphor the qualities of each color. You will learn how to shop with purpose, and do simple exercises , like color breathing, and tapping tuning forks to enhance the qualities of the colors, to bring out and enhance those qualities you want to have more of.