Colors have the ability to directly effect our health and well-being. In this book you will learn practical daily exercises by learning to choose colors to increase your self -esteem, communication skills, relationships, and creative self expression.
Journey through the Color Worlds – “Revised Edition”
The Color Guide is based on the Aruyvedic system of color. Choosing the color or colors you want starts your day in a new way. Seven imaginative adventure stories illustrates to us through metaphor the qualities of each color. You will learn how to shop with purpose, and do simple exercises , like color breathing, and tapping tuning forks to enhance the qualities of the colors, to bring out and enhance those qualities you want to have more of.